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Banana pancakes without flour

0
1445
Kitchen European
Calorie content 121.4 kcal
Portions 1 port.
Cooking time 20 minutes.
Proteins * 6.8 g
Fats * 5.8 gr.
Carbohydrates* 10.4 g
* per 100 gr. product
Banana pancakes without flour
Content

I want to share a wonderful recipe for banana pancakes without flour. These pancakes are suitable for everyone who monitors their diet and figure, as well as for those who want to reduce their consumption of granulated sugar or who do not use it at all. You only need two ingredients to make the pancakes.

Ingredients

Cooking process

step 1 out of 8
First of all, prepare all the necessary ingredients for the flour-free banana pancakes.
step 2 out of 8
Take a deep bowl and break the chicken eggs.
step 3 out of 8
Whisk with a mixer or whisk until fluffy.
step 4 out of 8
Peel the bananas, then break into several pieces and place in a blender bowl.
step 5 out of 8
Grind until smooth and smooth. If you don't have a blender, mash the banana with a fork.
step 6 out of 8
Pour the whipped egg mass into the chopped bananas, and then beat well in a blender. Thus, the ingredients will combine well and mix thoroughly.
step 7 out of 8
Heat the nonstick skillet well over medium heat. If you are using a non-stick skillet, brush a little vegetable oil on it. With a tablespoon, carefully place the dough at a distance from each other, when the dough grabs, add more on top to make the pancakes fluffy. Fry until golden brown on both sides.
step 8 out of 8
Serve cooked banana pancakes without flour with your favorite hot drinks. For those with a sweet tooth, additionally serve jam, jam, condensed milk or grated fresh berries with sour cream.

Enjoy your tea!

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