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Banana Pancakes with Oat Flakes

962

Kitchen World

Calorie content 220.7 kcal

Portions 2 port.

Cooking time 20 minutes.

Proteins * 8.4 gr.

Fats * 7.7 g

Carbohydrates* 48 gr.

Content

Banana oat pancakes are a healthy and delicious family breakfast option. Thanks to the ingredients in the composition, the dish comes out nutritious. Get energized in the morning!

Ingredients

Banana 1 PC. Cereals 1 tbsp Egg 1 PC. Wheat flour 1 tbsp Granulated sugar 1 tbsp Salt 1 pinch Vegetable oil for frying

Cooking process

Pour the oatmeal with a small amount of boiling water. 40-50 ml is enough. We insist for 5-7 minutes, until the flakes swell.

Combine the oatmeal with a carefully mashed banana with a fork. We break an egg to them and mix well.

Pour some flour into the dough and knead again until smooth.

Heat the frying pan and put the pancakes in vegetable oil. Fry until blush on both sides. Turn the product over carefully, as the batter breaks easily.