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Protein custard for 2 proteins

5294

Kitchen World

Calorie content 278 kcal

Portions 6 port.

Cooking time 30 minutes.

Proteins * 12.7 g

Fats * 11.5 g

Carbohydrates* 50.4 g

Content

This protein-custard recipe should be used by every housewife. It is easy to prepare, it looks very beautiful and solemn on desserts. Plus, it's light and tasty, without the luscious sweetness.

Ingredients

Egg 2 pcs. Granulated sugar 3 tbsp Water 150 ml.

Cooking process

Protein dishes must be completely dry. Separate the whites from the yolks.

Beat the whites until a thick dense foam forms.

Pour sugar into a saucepan and pour in water.

Boil the sugar syrup. The readiness of the syrup is checked by the ability to roll a ball.

Pour the sugar syrup into the whipped egg whites in a thin stream, while continuing to beat the cream with a mixer. The cream should expand very well.