home
➠ Snacks
➠ Snacks
➠ Pancakes without eggs and flour

Pancakes without eggs and flour

2519

Kitchen Russian

Calorie content 201.8 kcal

Portions 2 port.

Cooking time 25 minutes

Proteins * 2.2 gr.

Fats * 4.1 gr.

Carbohydrates* 58.8 g

Content

The vegetarian and at the same time lean version of pancakes is especially relevant in Maslenitsa week, when you so want this delicious dish, but not to the detriment of your figure. We prepare pancakes from oatmeal and starch using flax seeds, which are so beneficial to health. They turn out to be delicate and delicate, you will surely appreciate their unsurpassed taste.

Ingredients

Oat groats 50 gr. Mineral water 250 ml. Vegetable oil 1 tbsp Granulated sugar 1 tsp Salt 1 pinch Baking powder 1 tsp Vanillin 2 gr.

Cooking process

Pour oatmeal and flaxseed into a coffee grinder and grind to a flour structure. Transfer the loose mixture to a bowl and add the starch, salt, sugar, vanillin, and baking powder. Pour in sparkling water and stir until smooth.

Heat the frying pan and grease with oil. Before taking the dough with a scoop, stir well along the bottom, as the starch will settle. Pour a serving of dough into a skillet and sauté over medium heat.