Oatmeal pancakes

This recipe will appeal to lovers of healthy food. For pancakes, we use only oat flour, but you should refuse vegetable oil and use a non-stick frying pan. It is very tasty to serve such pancakes for tea, with banana or berry filling.

The vegetarian and at the same time lean version of pancakes is especially relevant in Maslenitsa week, when you so want this delicious dish, but not to the detriment of your figure. We prepare pancakes from oatmeal and starch using flax seeds, which are so beneficial to health. They turn out to be delicate and delicate, you will surely appreciate their unsurpassed taste.

The pancakes made with this recipe are gluten-free and dairy-free. This is because oat flour is used, and instead of traditional milk, we suggest adding mineral carbonated water. It is thanks to her that pancakes are obtained with holes.

Delicious delicate openwork pancakes with oat milk are a great option for people who have lactose intolerance. In terms of taste, they are in no way inferior to pancakes with milk and, of course, much tastier than pancakes in water.

Can't imagine your life without thin pancakes, but don't want to break the rules of a healthy diet? Then the recipe for oat pancakes in water is especially for you! Wheat flour is not used in the preparation of this dish, which means that by absorbing such pancakes, you do not have to worry about harming your own figure.

Diet pancakes are a great alternative to traditional pancakes. The main secret of this dish is in oat flour. In the recipe that is presented to your attention, you will learn how to prepare oatmeal and with what ingredients it should be combined to please your loved ones.

Diet zucchini pancakes without added flour can be made for breakfast or dinner - this is a very healthy and low-calorie dish. And to give it a new taste, you can add a little grated hard cheese to the dough, although this is not provided for in this recipe. Add spices and salt to the dough, focusing on your taste. Eat hot pancakes with sour cream.

This option for making pancakes is suitable for diet food and for those who like to experiment in the kitchen. Discover new flavors of familiar dishes.

I offer an excellent recipe for dietary low-calorie pancakes without flour and starch. Lovers of homemade baked goods, who take care of their shapes, will definitely appreciate healthy pancakes and will be able to enjoy them to their fullest.