Frozen garlic arrows
0
5732
Kitchen
Russian
Calorie content
163.7 kcal
Portions
1 kg
Cooking time
45 minutes
Proteins *
1.1 gr.
Fats *
15.4 g
Carbohydrates*
5.1 gr.
Garlic arrows are a very healthy product. They contain many vitamins and minerals, as well as valuable phytoncides that help fight infections. Eating them during the period of illness, you can significantly increase the body's defenses. To prepare arrows for future use and preserve the maximum amount of nutrients, we use the freezing method. Everything is extremely simple and fast. The most important thing is to collect the raw materials on time. We collect the arrows, while they are still thin, with unopened buds - that's when the valuable stems will be tender and fragrant.
Ingredients
Cooking process
After washing, we sort out the arrows and discard the yellowing stems and cut off the buds. It is recommended to bend each arrow: those that do not bend and break are already too hard and will not be suitable for freezing, they must be thrown away. Easy-bending arrows are young and juicy, and these are exactly the ones that should be harvested for future use.
Bon Appetit!