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Chicken tabaka with vegetables in the oven

0
2103
Kitchen Georgian
Calorie content 123 kcal
Portions 8 port.
Cooking time 120 minutes
Proteins * 7.5 g
Fats * 10.4 g
Carbohydrates* 14.6 gr.
* per 100 gr. product
Chicken tabaka with vegetables in the oven
Content

A wonderful Georgian dish, chicken tabaka, can be made even more delicious. First, cook the dish in the oven, so it will retain more nutrients. Secondly, add your favorite vegetables and you have a complex dish with a side dish.

Ingredients

Cooking process

step 1 out of 6
Wash the vegetables, peel and cut into cubes. Place vegetables in a bowl, season with salt, pepper and stir.
step 2 out of 6
Wash the chicken, cut into the breast. Unfold the carcass and beat it with a hammer on both sides. Brush the chicken with spices and salt.
step 3 out of 6
Grease a baking dish with vegetable oil, put vegetables in it.
step 4 out of 6
Place the chicken on top of the vegetables and cover the tin with foil. Place the dish in an oven preheated to 190-200 degrees.
step 5 out of 6
Bake the dish under the foil for 30 minutes, then remove the foil and cook the dish for another 30-40 minutes. The chicken should be properly browned.
step 6 out of 6
Decorate the finished dish with fresh herbs and serve.

Bon Appetit!

 

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