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Diet okroshka on mineral water

0
1116
Kitchen Russian
Calorie content 92.3 kcal
Portions 4 port.
Cooking time 40 minutes
Proteins * 5 gr.
Fats * 5.9 gr.
Carbohydrates* 4.7 gr.
* per 100 gr. product
Diet okroshka on mineral water
Content

Properly cooked okroshka in mineral water is a truly dietary dish that helps to satisfy the feeling of hunger. Often such okroshka is included in the diet by people who want to lose weight.

Ingredients

Cooking process

step 1 out of 7
Boil potatoes and eggs, cool, peel and cut into cubes.
step 2 out of 7
Beef sausages also need to be boiled, put them in boiling water and cook for 3 minutes. Then cool and cut.
step 3 out of 7
Wash cucumbers and radishes and cut into thin slices.
step 4 out of 7
Finely chop the greens with a knife.
step 5 out of 7
Transfer the chopped ingredients to a deep container, fill them with cold kefir.
step 6 out of 7
Then pour in chilled mineral water, salt and season to taste.
step 7 out of 7
Okroshka can be consumed immediately after cooking, pour it into bowls, do not forget bread and sour cream.

Bon Appetit!

 

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