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Apricot jam without sugar

0
1697
Kitchen Russian
Calorie content 86 kcal
Portions 0.3 l.
Cooking time 12 h.
Proteins * 1.8 gr.
Fats * 0.2 g
Carbohydrates* 19 gr.
* per 100 gr. product
Apricot jam without sugar
Content

Can you make apricot jam without sugar? Sure. We use honey as a sweetener and even do without boiling. This jam retains all vitamins and can be used in baby and diet food.

Ingredients

Cooking process

step 1 out of 7
We prepare products for making jam. To do this, you should choose ripe, high-quality apricots, without defects. We wash the apricots, dry thoroughly. Cut the fruit into halves with a knife and remove the seeds. We measure the required amount of honey.
step 2 out of 7
Place the resulting ladles of apricots in a wide bowl and knead. You can use a potato grinder for this, you can just knead it with clean hands. It is not recommended to use a chopper or blender, as these appliances grind too hard.
step 3 out of 7
The result should be a soft, juicy, heterogeneous mass.
step 4 out of 7
Put honey on the mashed apricots.
step 5 out of 7
Stir with a wooden spatula and leave for one hour at room temperature.
step 6 out of 7
Stir again and put the bowl in the refrigerator for eleven hours. During this time, it is necessary to stir the apricot-honey mass every hour. Mix thoroughly, spending one to two minutes on this. After each stirring, you will notice how the jam thickens and becomes more homogeneous.
step 7 out of 7
After the specified time has elapsed, we take out a bowl of jam from the refrigerator and put it on dry sterilized jars, close with sterilized lids. It is recommended to store such jam in the refrigerator for no more than one year.

Bon Appetit!

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