Sugar-free plum jam
0
1224
Kitchen
Russian
Calorie content
92 kcal
Portions
3 l.
Cooking time
1 d.
Proteins *
1.4 gr.
Fats *
0.6 g
Carbohydrates*
20 gr.
Making sugar-free plum jam is very simple, because we make it with only one ingredient. When making jam, the plum will completely boil down, and this dessert will have a thick and jelly consistency. It is better to make sugar-free jam from sweet varieties of plums. Overripe and damaged fruits are suitable for him. We cook by the method of 2-fold cooking with a break of one day.
Ingredients
Cooking process
After this time, turn off the heat and leave the plums until the next day, covering the pan with a towel. During this time, the jam will become thicker.
The next day, chop the plums with an immersion blender and cook for another 3-4 hours on the lowest heat so that the mass is boiled down and halved in volume. By the end of cooking, the jam will have a dark color and thick texture.
The next day, chop the plums with an immersion blender and cook for another 3-4 hours on the lowest heat so that the mass is boiled down and halved in volume. By the end of cooking, the jam will have a dark color and thick texture.
Eat for health and good preparations!