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Stuffed zucchini in batter

4385

Kitchen European

Calorie content 169.7 kcal

Portions 4 port.

Cooking time 45 minutes

Proteins * 8.3 gr.

Fats * 10.9 g

Carbohydrates* 16.3 gr.

Content

Zucchini prepared in this way is delicious both hot and cold. This is a fairly hearty dish, but at the same time light. You can serve these zucchini as a dinner or a hearty snack throughout the day. Add a clove of garlic to the minced meat for flavor - it goes well with zucchini and minced meat.

Ingredients

Zucchini 1 PC. Minced meat (pork and beef) 200 gr. Egg 3 pcs. Garlic 1 tooth. Salt taste Ground black pepper taste Wheat flour 4 tablespoons Sour cream 2 tbsp Vegetable oil for frying

Cooking process

We wash the zucchini, dry it, cut off the ends and remove the peel with a knife for peeling vegetables.

We cut the zucchini into circles one and a half to two centimeters thick. Cut out the middle with the seeds with a knife or take out with a spoon.

Put the minced meat in a bowl, add one egg, salt, ground black pepper and garlic passed through a press. Mix thoroughly with a spoon.

Fry the minced meat in a pan over medium temperature until half cooked, let it cool slightly. Then spread the minced meat with a spoon into the zucchini rings and press it down a little on top to tamp it.

Pour two tablespoons of flour into a separate flat plate.

Pour the remaining two tablespoons of flour, two eggs, sour cream, a pinch of salt into another bowl. Mix everything together until completely homogeneous with a whisk.

Heat vegetable oil in a frying pan until hot. Dip the stuffed zucchini rings in batter on both sides, then roll them in flour and immediately put them in hot oil. Fry the zucchini on each side for four to five minutes over medium-low temperature. Remove the finished zucchini from the pan and dry with a paper towel to remove excess oil. Serve hot or cold.

Bon Appetit!