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Gazpacho diet recipe

0
411
Kitchen Italian
Calorie content 44.2 kcal
Portions 3 port.
Cooking time 55 minutes
Proteins * 0.6 g
Fats * 2.1 gr.
Carbohydrates* 9.6 gr.
* per 100 gr. product
Gazpacho diet recipe
Content

The original refreshing recipe for gazpacho with cucumber jelly will appeal to fans of proper nutrition. It is good for the variety of vegetables and the richness of vitamins.

Ingredients

Cooking process

step 1 out of 5
Wash, dry and peel the vegetables of unnecessary components such as tails, seed boxes of peppers, etc.
step 2 out of 5
Cut all vegetables into small pieces. You don't need to try hard as you will be using a blender.
step 3 out of 5
Grind vegetables in a blender, pour in lemon juice, vegetable oil, put any spices, add garlic passed through a press.
step 4 out of 5
Soak gelatin in some warm water, heat until dissolved, but do not boil. Pour juice from 1 cucumber into the still warm gelatinous mass, add a little salt. Pour on the bottom of plates and refrigerate for half an hour.
step 5 out of 5
Pour vegetable puree over cucumber jelly. Decorate as you wish.

Bon Appetit!

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