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Gazpacho with crab

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617
Kitchen Italian
Calorie content 42.7 kcal
Portions 4 port.
Cooking time 20 minutes.
Proteins * 1.7 gr.
Fats * 4.1 gr.
Carbohydrates* 5.4 gr.
* per 100 gr. product
Gazpacho with crab
Content

What could be tastier and healthier than a cold puree soup consisting only of fresh vegetables with the addition of olive oil ?! Gazpacho is a popular Spanish dish that has many variations in its preparation and turns out to be a masterpiece every time! Today we will cook gazpacho with crab - it will turn out healthy, fresh and nutritious!

Ingredients

Cooking process

step 1 out of 5
We wash the tomatoes, put them in a deep bowl and pour boiling water over them. Leave for 1-2 minutes and then drain the water. Immediately fill the tomatoes with cold water, and then remove the peel from them. Cut the tomatoes into large cubes, put them in a bowl. Coarse bread must be broken into pieces, sprinkled with lemon juice and put on a plate with tomatoes.
step 2 out of 5
We wash the bell pepper, cut it in half and remove the seeds. Then cut into large cubes and put in a plate with tomatoes and bread.
step 3 out of 5
We wash the cucumber, peel and cut into large cubes. Peel the onion and garlic, rinse and chop into small pieces. We send cucumber, garlic and onion to a bowl with vegetables and bread.
step 4 out of 5
Add tomato juice, salt, olive oil to vegetables and grind with a submersible blender in puree. We put the resulting vegetable mass in the refrigerator for 15-20 minutes, so that the vegetables are saturated with the taste and aroma of each other and the soup cools a little.
step 5 out of 5
Pour the soup into portioned bowls, decorate with thin slices of crab meat, finely chopped vegetables and a sprig of basil. Serving, bon appetit!

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