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Gazpacho with chicken

0
935
Kitchen Italian
Calorie content 34.2 kcal
Portions 6 port.
Cooking time 150 minutes
Proteins * 1.1 gr.
Fats * 2.3 gr.
Carbohydrates* 6.5 gr.
* per 100 gr. product
Gazpacho with chicken
Content

Gazpacho is a soup based on ripe tomatoes. This dish is perfect for quenching thirst and hunger in the summer heat. In addition to its delicate taste, this soup has many advantages: it is very satisfying, but at the same time it is easy to prepare. In addition, you can eat gazpacho in any quantity; it will not affect your figure in any way.

Ingredients

Cooking process

step 1 out of 11
First of all, you need to wash the tomatoes, then make a cross-shaped incision near the stalk and pour boiling water over the vegetables.
step 2 out of 11
After a few minutes, remove the peel from the tomatoes and remove the stalks.
step 3 out of 11
My cucumber. Then it must be peeled and seeds removed.
step 4 out of 11
The next step is to cut the tomatoes into small cubes.
step 5 out of 11
We also cut the washed bell pepper into small cubes.
step 6 out of 11
Cut the peeled cucumber in the same way.
step 7 out of 11
We perform a similar manipulation with the onion.
step 8 out of 11
Put the chopped vegetables in a separate container and in it, using a blender, bring the vegetables to a puree state. We also send garlic passed through a press there.
step 9 out of 11
Also add salt, pepper, olive oil to the resulting mass and send everything to the refrigerator for a couple of hours.
step 10 out of 11
Meanwhile, cut the loaf slices into medium-sized cubes and send them to roast in the oven.
step 11 out of 11
Before serving, pour the soup into portioned bowls and sprinkle with croutons.

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