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Hercules porridge with pumpkin in milk

0
847
Kitchen Russian
Calorie content 48.5 kcal
Portions 4 port.
Cooking time 25 minutes
Proteins * 2.1 gr.
Fats * 1.9 gr.
Carbohydrates* 7.1 gr.
* per 100 gr. product
Hercules porridge with pumpkin in milk
Content

You can make porridge with pumpkin from different cereals. An incredibly tasty and nutritious oatmeal is obtained. These two foods are good for the body and are therefore very good to eat in the morning.

Ingredients

Cooking process

step 1 out of 5
Cut the pumpkin pulp into cubes, transfer to a saucepan. Pour water over the pumpkin and put on fire. Bring the pumpkin to a boil, cook for 3-4 minutes.
step 2 out of 5
Then add the washed oatmeal to the pot.
step 3 out of 5
Pour milk over the porridge and simmer until the pumpkin is soft.
step 4 out of 5
Since pumpkin has a sweet taste, you do not need to add sugar to the porridge.
step 5 out of 5
Serve the pumpkin oatmeal with a lump of butter.

Bon Appetit!

 

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