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Pink salmon in slices in the oven

0
1458
Kitchen European
Calorie content 165.2 kcal
Portions 2 port.
Cooking time 30 minutes.
Proteins * 10.6 gr.
Fats * 12.6 gr.
Carbohydrates* 3.2 gr.
* per 100 gr. product
Pink salmon in slices in the oven
Content

According to this recipe, you will cook pieces of pink salmon in the oven juicy and aromatic, because this fish itself is quite dry. We bake pieces of pink salmon with tomatoes, in sour cream sauce and under a cheese crust, which will make it juicy.

Ingredients

Cooking process

step 1 out of 9
Rinse the defrosted fish well with cold water and cut either into steaks or portions, cutting it in half.
step 2 out of 9
Carefully remove all the bones from the pieces of pink salmon with your hands.
step 3 out of 9
Then salt and pepper the pieces of fish on both sides to your liking. You can also sprinkle with your favorite spices.
step 4 out of 9
Wash the tomato and cut into 4 circles to make 2 circles for each piece of pink salmon.
step 5 out of 9
Cover a small baking dish with vegetable oil and place the prepared fish in it. Spread sour cream on the fish.
step 6 out of 9
Place two tomato slices on each pink salmon slice.
step 7 out of 9
Apply a second layer of sour cream to the tomatoes.
step 8 out of 9
Grind a piece of hard cheese and sprinkle on the fish. Bake pink salmon in an oven preheated to 220 ° C for 15 minutes. You can put the grated cheese on the fish not immediately before baking, but a little later.
step 9 out of 9
Transfer the cooked pink salmon to portioned plates and serve with fresh herbs and any side dish.

Eat to your health!

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