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Pink salmon on coals

1391

Kitchen European

Calorie content 58.9 kcal

Portions 4 port.

Cooking time 70 minutes

Proteins * 5 gr.

Fats * 3.4 gr.

Carbohydrates* 5.3 gr.

Content

Pink salmon is a low-fat fish, rich in protein and, moreover, is not an expensive product. Pink salmon are most often baked in the oven or salted. I propose to cook pink salmon on the grill, but before that, stuff them with vegetables. The dish turns out to be juicy and aromatic.

Ingredients

Pink salmon 1 PC. Onion 2 pcs. Carrot 2 pcs. Garlic 3 tooth. Lemon 0.5 pcs. Salt taste Ground black pepper taste Vegetable oil for frying Greens optional

Cooking process

Prepare the required ingredients for the dish. Wash the carrots, peel with a vegetable peeler. Peel the onion or red onion.

Take a pink salmon carcass, if necessary, defrost it. Clean from the insides. Rinse thoroughly under running water and pat dry with paper towels or napkins. Peel the garlic and chop with a knife.

Cut the peeled onion into thin rings. Grate the carrots on a coarse grater. Heat the pan well, add a little vegetable oil, put the vegetables, fry, stirring occasionally, salt and pepper, pour in lemon juice. Stir, remove from heat and cool slightly, stuff the prepared pink salmon with the filling.