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➠ Pink salmon with vegetables in foil

Pink salmon with vegetables in foil

4127

Kitchen European

Calorie content 124.3 kcal

Portions 4 port.

Cooking time 65 minutes

Proteins * 8.4 gr.

Fats * 8.8 g

Carbohydrates* 4.8 gr.

Content

Such a pink salmon dish will decorate the festive table with bright colors and amazing taste and aroma. Red fish is distinguished not only by useful properties, but also by its unpretentiousness and ease of preparation. The baked fish can be served as a hot dish or cooled and offered as a cold appetizer. Tasty with any option.

Ingredients

Cooking process

Scale the fish and remove the entrails. Rinse the carcass well, blot with a paper towel and cut into pieces.

Sprinkle the pink salmon with spices and squeeze out the lemon juice. Rub the seasoning into the fish and set aside.

Peel and rinse the onion. Chop it into not quite thin half rings. Place the onion in a hot skillet, add a little oil and fry for 3 minutes until tender.

Remove the seeds and stalk from the pepper.

You can use two colors of pepper to brighten the dish. Crush it into strips.

Wash the tomato and cut into circles.

Grease a heat-resistant form with oil. Put the pieces of fish, onion, tomato circles on it and brush with mayonnaise on top and lay the slices of pepper. Wrap the foil and place the fish in a hot oven at 180 degrees for 35 minutes.

Grate the cheese coarsely.

At the end of cooking the fish - take out the mold, unfold the foil and sprinkle the cheese on the dish. Bake for 5 minutes. Leave the cooked fish in the foil for 5 minutes (so it will be juicier) and put on a plate.

Bon Appetit!