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Pink salmon in the oven with onions and carrots

0
2236
Kitchen European
Calorie content 91.9 kcal
Portions 6 port.
Cooking time 70 minutes
Proteins * 5.8 gr.
Fats * 6.6 gr.
Carbohydrates* 5.6 g
* per 100 gr. product
Pink salmon in the oven with onions and carrots
Content

I advise you to cook delicious and aromatic pink salmon in the oven with onions and carrots. Baked pink salmon turns out to be juicy and tender. This dish can be served separately or with a side dish. Potatoes or rice are perfect as a side dish.

Ingredients

Cooking process

step 1 out of 5
Take a pink salmon carcass, if necessary, defrost it. Peel off entrails and fins. Rinse thoroughly under running water and pat dry with paper towels. Slice the pink salmon lengthwise. Separate the fillets from the bones.
step 2 out of 5
Wash the carrots thoroughly, peel with a vegetable peeler. Grate the peeled carrots on a coarse grater. Peel the onions and chop finely. Wash the dill greens thoroughly, dry and chop finely.
step 3 out of 5
Heat the pan well, add a little vegetable oil, add chopped onion and fry until golden, stirring occasionally. Then put the carrots, grated on a coarse grater. Cook, stirring constantly for a few minutes. Add sour cream and chopped dill. Season with salt and black pepper to taste. Stir.
step 4 out of 5
Grease a baking dish with a little vegetable oil. Cut the prepared pink salmon fillet into portioned pieces, put in a mold. Season the pink salmon with black pepper and salt. You can use dry herbs if desired. Arrange the fried vegetables in an even layer on top.
step 5 out of 5
Place a baking dish in an oven preheated to 180 degrees and cook for 20 minutes. Place the baked pink salmon on a serving dish. Serve pink salmon in portions with potatoes or other side dishes.

Bon Appetit!

 

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