Pink salmon in the oven with vegetables and sour cream

0
3084
Kitchen European
Calorie content 96.2 kcal
Portions 8 port.
Cooking time 70 minutes
Proteins * 6.8 g
Fats * 7 gr.
Carbohydrates* 4.5 gr.
Pink salmon in the oven with vegetables and sour cream

To cook pink salmon in the oven with vegetables and sour cream, you will need a fairly large number of ingredients, but all the ingredients are affordable. If you are limited in time for preparing a dish on a typical day, then try to cook it for a holiday, and you will definitely not regret it.

Ingredients

Cooking process

step 1 out of 21
Take a pink salmon carcass, if necessary, defrost it. Peel the pink salmon carcass of entrails and fins. Rinse thoroughly under running water and pat dry with paper towels. Cut into portions.
step 2 out of 21
Pour boiling water over the lemon, cut in half and squeeze the lemon juice out of half the lemon. Pour portions of pink salmon over them, salt and add black pepper to taste.
step 3 out of 21
Leave the pink salmon to marinate. In the meantime, peel the onions or red onions. Cut the peeled onion into thin rings.
step 4 out of 21
Wash the carrots, peel with a vegetable peeler, then grate on a coarse grater.
step 5 out of 21
Heat the pan well, add a little vegetable oil, put onion, cut into half rings and fry, stirring occasionally.
step 6 out of 21
Add the grated carrots, stir and fry for a couple of minutes until soft.
step 7 out of 21
Wash the potatoes, peel and cut into thin slices.
step 8 out of 21
Cover a baking dish or baking sheet with foil, brush it with a little vegetable oil.
step 9 out of 21
Put the pickled pink salmon at a short distance from each other.
step 10 out of 21
Fill the voids with sliced ​​potatoes.
step 11 out of 21
Salt the potatoes a little, and brush with sour cream.
step 12 out of 21
Lay the fried onions and carrots in an even layer on top.
step 13 out of 21
Wash the tomato thoroughly and cut into slices. Put the remaining potatoes on top of the fried vegetables, and put a tomato circle on each piece of pink salmon.
step 14 out of 21
Prepare the fill. Break chicken eggs into a small bowl, add a few tablespoons of sour cream, salt.
step 15 out of 21
Using a whisk, stir until smooth.
step 16 out of 21
Grate the hard cheese on a coarse grater and add to the filling. Peel the garlic and pass through a press, send to the filling.
step 17 out of 21
Mix thoroughly.
step 18 out of 21
Spread the filling evenly over the entire surface of the baking sheet. Cover the top with foil and place in a preheated oven for 30 minutes, cook at 200 degrees.
step 19 out of 21
Carefully remove the baking sheet from the oven. Remove the foil. Rinse the greens well, dry, chop finely and sprinkle the dish on top.
step 20 out of 21
Serve pink salmon baked with vegetables in portions.
step 21 out of 21
The dish turns out to be juicy, satisfying and aromatic.

Bon Appetit!

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