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Pink salmon in the oven with sour cream

0
1397
Kitchen European
Calorie content 129 kcal
Portions 4 port.
Cooking time 70 minutes
Proteins * 8.1 gr.
Fats * 8.9 gr.
Carbohydrates* 5.8 gr.
* per 100 gr. product
Pink salmon in the oven with sour cream
Content

Pink salmon is not a very fatty fish, so it is better to bake it with sauce or a side dish. By adding potatoes, rice or vegetables to the fish to your taste, you get a full-fledged hot dish for lunch or dinner, which is suitable for both children and adults. It is prepared as simply as possible.

Ingredients

Cooking process

step 1 out of 4
If the pink salmon carcass is frozen, then it must first be completely defrosted. Wash the fish under running water, remove scales, cut off the head, tail and fins, gut, rinse again with water. Cut the carcass into pieces 3-4 centimeters thick.
step 2 out of 4
Choose a baking dish so that the pieces of fish lie in contact with each other. Lubricate the dish with butter, lay out the pieces of pink salmon, salt and sprinkle with spices to taste, stir so that the seasoning is evenly distributed over the fish. Leave the fish for 7-10 minutes.
step 3 out of 4
Peel the bulbs, cut it into rings. Spread the onions evenly over the fish.
step 4 out of 4
Pour sour cream over the pink salmon with onions, cover the form with foil. Preheat the oven to 180 degrees. Bake the fish for 30-45 minutes. In sour cream sauce, your pink salmon will turn out to be very juicy and aromatic.

Bon Appetit!

 

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