Pink salmon steaks
0
1862
Kitchen
European
Calorie content
134 kcal
Portions
4 port.
Cooking time
50 minutes
Proteins *
0.8 gr.
Fats *
5.5 gr.
Carbohydrates*
30.9 gr.
Cooking pink salmon steaks in the oven is a snap. But it is important to pay due attention to the preparation of the marinade for baking so that the finished fish is juicy. We recommend using cold-pressed olive oil for the marinade - it is more aromatic and goes well with the natural taste of the fish. It is better to serve the baked steaks hot, because when they cool, the pink salmon becomes a little drier and harder. A fresh vegetable salad is ideal as a side dish, and when serving, do not forget to top the steaks with a thin slice of lemon.
Ingredients
Cooking process
Dry the pink salmon steaks with paper towels to remove surface moisture. Put the fish on a flat plate and sprinkle with coarse salt, granulated sugar and freshly ground black pepper. Rub the spices into the fish pulp with our hands from all sides. We set the plate of pink salmon aside and proceed to the preparation of the marinade.
Preheat the oven to a temperature of 220 degrees. Lightly grease a baking tray for steaks and put the fish in it at a short distance from each other. The pieces of fish should lie flat and not deform each other. Lightly pour the remaining marinade over each steak. Cut the butter into thin slices and spread them evenly over each steak. Place a baking sheet with steaks on the middle level of a hot oven and bake for fifteen to twenty minutes. It is important not to dry the fish and remove it from the oven in time. As soon as the steaks turn light pink and a light crust appears on the surface, the baking should be stopped. Put the hot steaks on the portioned plates. Cut the remaining half of the lemon into thin semicircles. Put the lemon slices next to the steaks and serve immediately.
Bon Appetit!