home
➠ Fish dishes
➠ Pink salmon in the oven
➠ Pink salmon in foil on a vegetable pillow

Pink salmon in foil on a vegetable pillow

1368

Kitchen European

Calorie content 57.3 kcal

Portions 4 port.

Cooking time 60 minutes

Proteins * 5.3 gr.

Fats * 3.8 g

Carbohydrates* 4.3 gr.

Pink salmon in foil on a vegetable pillow

Content

Pink salmon baked in foil and on an onion pillow will delight you and your loved ones with its delicate taste and aroma. This is a recipe for those who follow a healthy diet or fast. The dish is prepared quickly.

Ingredients

Pink salmon 1.5 - 2 kg Onion 4 things. Lemon 1 PC. Garlic 4 tooth. Bay leaf 4 things. Ground black pepper 4 things. Allspice 1 tsp Olive oil 3 tbsp Salt taste

Cooking process

Wash the pink salmon fillet with cold water, dry with a napkin and cut into four portions. Transfer the fish to a plate, sprinkle with salt to your liking and let sit for 15 minutes. During this time, peel the onion and chop it into thin half rings. Rinse the lemon and wipe it dry with a napkin, and then cut the half of the lemon into thin rings. Peel the chives.

Cover any baking dish with foil, taking into account the fact that you will wrap the fish in it. Spread the chopped onion in an even layer on the foil.

Put black peppercorns and laurel leaves on the onion in the places where you will put the fish.

Chop the garlic in a garlic and place it around the perimeter of the onion pillow. Spread lemon slices on the onion.

On this vegetable pillow, place the pink salmon slices skin side up and sprinkle with ground allspice.

Squeeze the juice of the second half of the lemon and pour over the pieces of pink salmon. Then pour the olive oil over the fish and onions.

Wrap the foil tightly and secure with your hands so that steam does not escape during baking.

Bake pink salmon on a vegetable pillow in an oven preheated to 180 ° C for 20 minutes. Then hold the fish for another 10 minutes in the turned off oven.