Pink salmon in foil in portions

0
1870
Kitchen European
Calorie content 129 kcal
Portions 10 port.
Cooking time 80 minutes
Proteins * 6.7 g
Fats * 9 gr.
Carbohydrates* 5.3 gr.
Pink salmon in foil in portions

Looking for the perfect dinner? We offer you to turn your attention to such a dish as pink salmon baked in foil. This dish is distinguished not only by its excellent taste, but also by its ease of preparation. In addition, fish cooked in this way is perfect for those who carefully monitor their figure and follow the principles of proper nutrition.

Ingredients

Cooking process

step 1 out of 6
To begin with, pink salmon must be cleaned of scales, remove the insides, then rinse. The next step is to remove the fins and tail. Cut the pink salmon into large steaks.
step 2 out of 6
Peel the onion, cut it into half rings. Cut the washed lemon into rings.
step 3 out of 6
Prepare the foil. We'll need a few pieces of foil. By the number of steaks.
step 4 out of 6
Take a steak and rub it with salt and spices and salt, and then mayonnaise on all sides.
step 5 out of 6
Put the steak on foil, put a slice of onion and a slice of lemon on top of the steak. Then wrap the steak in foil. We perform the same manipulations with the rest of the fish pieces.
step 6 out of 6
We spread the fish on a baking sheet and send to the oven. We bake at 180 degrees for 40 minutes.

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