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Pink salmon in the microwave

0
1847
Kitchen European
Calorie content 179.8 kcal
Portions 4 port.
Cooking time 35 minutes
Proteins * 9.6 gr.
Fats * 13.3 gr.
Carbohydrates* 7.3 gr.
* per 100 gr. product
Pink salmon in the microwave
Content

Cooking pink salmon fish is easy and quick, you can even bake it in the microwave. This will significantly reduce your time. Traditionally, fish is baked with mayonnaise; it can be served with stewed vegetables, rice or potatoes.

Ingredients

Cooking process

step 1 out of 6
Defrost the pink salmon carcass, cut, cut off the head, fins and tail, remove the bones. As a result, you will have two large fillet pieces.
step 2 out of 6
Cut the fillet into several small pieces. Peel and cut onions into thin half rings.
step 3 out of 6
Put half the fish fillet on the bottom of the baking dish in one layer, season with salt and season to taste, spread half of the onion on top, brush with mayonnaise.
step 4 out of 6
Then put the second layer of the remaining fish, do not forget to salt and sprinkle with spices, spread the onions and brush with mayonnaise.
step 5 out of 6
Cover the form with a lid, put in the oven. Bake at full power for 15-20 minutes, which is fine for 800 watt ovens. If your microwave has different characteristics, then adjust the time for your case.
step 6 out of 6
Pink salmon fillet is delicious hot and chilled. Ready fish can be sprinkled with lemon juice before serving.

Bon Appetit!

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