Pink salmon in a creamy sauce in a pan

0
1398
Kitchen European
Calorie content 102.6 kcal
Portions 4 port.
Cooking time 40 minutes
Proteins * 5.2 gr.
Fats * 14.5 g
Carbohydrates* 10.4 g
Pink salmon in a creamy sauce in a pan

Pink salmon, in my opinion, is the perfect fish that can be cooked in a variety of ways and will still be tasty and juicy. Today I propose to cook a simple and quick recipe for pink salmon in a creamy sauce in a pan. The fish turns out to be appetizing and tender, perfect as a late protein dinner. If you have pink salmon fillets available, this will save you a lot of time.

Ingredients

Cooking process

step 1 out of 9
If you will use frozen pink salmon carcass, then first defrost it, then cut off the tail, head and fins. Gently remove the insides and rinse well in running cold water. Then pat dry with paper towels. Cut lengthwise along the back, carefully remove the ridge with seeds, and cut the resulting fillet into small pieces.
step 2 out of 9
Salt and pepper the prepared pieces of pink salmon, and add seasoning for fish to taste.
step 3 out of 9
Peel the onions, rinse under cool water, and then cut into small cubes.
step 4 out of 9
Heat a deep frying pan over high heat, then add the required amount of vegetable oil and put onions. Reduce heat, and stirring constantly, sauté the onions until softened.
step 5 out of 9
Put pieces of pink salmon on top of the fried onions.
step 6 out of 9
Fry the pink salmon on both sides for about 3-5 minutes on each side.
step 7 out of 9
Peel the garlic and rinse under water. Chop the peeled garlic with a sharp knife or pass through a press. Pour the required amount of cream into a small container, add chopped garlic there and mix well. Pour the pieces of pink salmon with the resulting liquid, evenly distributing it throughout the fish.
step 8 out of 9
Cover the skillet with a lid and reduce heat to low. Cook the dish for about 5-7 minutes.
step 9 out of 9
Serve the finished pink salmon in a creamy sauce in portions, garnishing with fresh herbs if desired. Additionally, you can serve your favorite side dish.

Bon Appetit!

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