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Fried pink salmon with onions

0
1457
Kitchen European
Calorie content 73.4 kcal
Portions 6 port.
Cooking time 60 minutes
Proteins * 7.7 g
Fats * 4.2 gr.
Carbohydrates* 6 gr.
* per 100 gr. product
Fried pink salmon with onions
Content

According to this recipe, you can cook pink salmon in a pan by adding onions and some fresh tomatoes to it. The fish will turn out soft and juicy, unlike cooked in the oven. It is advisable to cut the pink salmon into fillets before cooking, so its taste will only improve. Fish, if desired, can be fried separately.

Ingredients

Cooking process

step 1 out of 12
Rinse pink salmon, remove scales, tail, fins, head and entrails. Then, through the incision along the back, remove the ridge and small bones as much as possible.
step 2 out of 12
Peel the onions and chop them into thin half rings.
step 3 out of 12
Heat the vegetable oil in a deep skillet and fry the chopped onions in it for 5 minutes. Remember to stir it.
step 4 out of 12
While the onions are fried, wash the tomatoes and cut them into thin semicircles.
step 5 out of 12
Cut the cut pink salmon fillet across the fibers into portioned pieces up to 2 cm thick.
step 6 out of 12
Lay the pink salmon slices in an even and beautiful layer on the onions fried until golden brown.
step 7 out of 12
Spread the chopped tomatoes on top of the fish, and sprinkle everything to your liking with salt and pepper (preferably freshly ground).
step 8 out of 12
Cover the skillet with a lid and simmer the dish over low heat for 15-20 minutes. The vegetables will give their juice, and the pink salmon will turn out to be soft and juicy.
step 9 out of 12
Rinse fresh parsley and chop finely.
step 10 out of 12
Since water was not added to the fish, pink salmon in a frying pan will not float, as in soup, but will bake beautifully and will not be dry.
step 11 out of 12
Arrange the cooked pink salmon with onions in portioned plates and sprinkle with chopped parsley.
step 12 out of 12
Serve potatoes as a side dish for such fish.

Bon Appetit!

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