Pea puree in a multicooker Polaris without soaking
0
723
Kitchen
World
Calorie content
126.9 kcal
Portions
4 port.
Cooking time
120 minutes
Proteins *
10.9 gr.
Fats *
10.1 gr.
Carbohydrates*
20.5 g
Few people make mashed peas, but this is a very tasty and nutritious dish. Peas contain a large amount of protein - they are a great substitute for meat during fasting. Pea puree can be served as a hearty side dish or as a separate dish. To add additional flavor and saturation to the puree, we will make onion frying before stewing. It is not necessary to soak the peas, but in this case we will also stew them for two hours.
Ingredients
Cooking process
Pour the peas into a colander and rinse well under running cold water. We rinse it until the water flows out completely clean. It is very important to thoroughly rinse the peas - then the puree will turn out soft, clean, without scale. By the way, peas can be taken either crushed or split or whole. It is important that the raw materials are of high quality, clean, without impurities. In the case of whole peas, its quality is easier to track - the appearance of each pea speaks for itself. But with a crushed look, the matter is more complicated, because the initial state of the peas remains unknown. Pour the washed peas into a bowl on top of the onions.
Bon Appetit!