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Chicken goulash in sour cream sauce

2453

Kitchen Hungarian

Calorie content 172.3 kcal

Portions 2 port.

Cooking time 50 minutes

Proteins * 7.5 g

Fats * 11.8 g

Carbohydrates* 2.7 gr.

Content

We suggest trying the recipe for a delicious chicken goulash in sour cream sauce. Delicate creamy sauce goes very well with light chicken meat. You can enhance the taste of the dish with garlic, turmeric or herbs.

Ingredients

Hen 400 gr. Onion 1 PC. Carrot 1 PC. Sour cream 150 ml. Wheat flour 30 gr. Water 150 ml. Sunflower oil 30 ml. Salt taste Ground black pepper taste

Cooking process

Rinse the chicken meat well under running water, dry it and cut into pieces. Dip the pieces of meat in flour.

Peel the onions and carrots. Cut the onion into half rings, grate the carrots on a coarse grater. Fry vegetables in sunflower oil until soft. Then add the meat, stir and continue to fry for another 5-7 minutes.

Add sour cream to the pan, pour in water, season and salt the contents of the pan to your liking. Bring the sour cream sauce to a boil and simmer for 20-30 minutes.