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Pork tenderloin goulash

0
1812
Kitchen Hungarian
Calorie content 159.2 kcal
Portions 4 port.
Cooking time 80 minutes
Proteins * 9.3 gr.
Fats * 8.9 gr.
Carbohydrates* 36.2 g
* per 100 gr. product
Pork tenderloin goulash
Content

Pork tenderloin goulash is a very tasty, juicy and nutritious dish. With vegetables and gravy, it turns out incredibly mouth-watering! The best treat for the whole family!

Ingredients

Cooking process

step 1 out of 4
We wash the pork tenderloins, remove the foil and let them dry. We cut the cuttings into pieces of a rather large size (2 * 3 cm).
step 2 out of 4
Peel the onion and cut it into half rings.
step 3 out of 4
Preheat a frying pan greased with vegetable oil. We spread the pieces of pork tenderloin and fry for 5-7 minutes, then add the onion, salt and season. Fry for another 5 minutes.
step 4 out of 4
Now add flour, tomato paste and a glass of water, bring it to a boil and continue simmering the goulash over low heat for 40 minutes.

Bon Appetit!

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