Lamb kharcho

Top 10 most used ingredients in the Kharcho rubric

Product 100g Kcal Protein Fats Carbohydrates
Onion 41 1.4 0.2 8.2
Vegetable oil 899 0 99.9 0
Garlic 14.9 0.7 0 3
Mutton 209 15.6 16.3 0
Greens 32.6 1.9 1 3.9
Tomato paste 53.8 2.5 0.7 9.7
White rice 365 7.1 0.7 78.7
Carrot 35 1.3 0.1 6.9
Bay leaf 313 7.6 8.4 48.7
Walnut 656 16.2 60.8 11.1