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Cooler with kefir and water

3069

Kitchen Eastern European

Calorie content 68.3 kcal

Portions 4 port.

Cooking time 4 hours

Proteins * 4.5 gr.

Fats * 3.7 gr.

Carbohydrates* 4.1 gr.

Content

With the onset of summer season, we increasingly refuse hot soups, because we really want something cold and fresh. In the same situations, a cold kefir and water can be a real salvation. Do you want to cook a traditional Belarusian dish? Then the recipe presented to your attention will be very useful.

Ingredients

Beet 3 pcs. Cucumbers 4 things. Egg 5 pieces. Kefir 200 gr. Salt taste Ground black pepper taste Parsley 1 bundle Water 400 ml.

Cooking process

My beets.

Then the beets must be wrapped in foil and sent to bake in the oven for an hour and a half.

Cool the baked beets, then peel and rub on a medium grater. Wash the cucumber and grate in the same way.

The next step is to finely chop the washed greens.

Season the chopped greens with salt.

We send chopped beets, cucumbers, herbs to a saucepan, fill with kefir and water. Mix everything thoroughly. Then we leave our soup in the refrigerator for 2-3 hours. Before serving, add half a boiled egg to the fridge.