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Zucchini caviar, carrots and onions

0
498
Kitchen Russian
Calorie content 47.3 kcal
Portions 4 p.
Cooking time 3 hours
Proteins * 0.6 g
Fats * 1.4 gr.
Carbohydrates* 11.4 gr.
* per 100 gr. product
Zucchini caviar, carrots and onions
Content

Delicious squash caviar with carrots and onions is a low-calorie product that is easy to prepare for future use. As a rule, zucchini fill the pantries so much that recipes simply end with them. Therefore, it is worth trying to prepare light squash caviar in jars for the winter.

Ingredients

Cooking process

step 1 out of 10
Before you start cooking squash caviar, you need to prepare all the products for cooking. Carrots must be peeled and rinsed in running water, and all other products must be weighed.
step 2 out of 10
Chop the onion finely, grate the carrots on a medium grater and finely chop the courgettes. Peel the garlic and leave the right amount of oil and tomato paste on hand.
step 3 out of 10
Place vegetable oil in a saucepan or large skillet, and then fry the vegetables one at a time. First you need to fry the onions.
step 4 out of 10
Then fry the carrots until soft.
step 5 out of 10
Lastly, fry the zucchini, then be sure to strain them in a colander - you don't need extra liquid in the caviar.
step 6 out of 10
Place all the sautéed vegetables in one saucepan and chop until smooth with a hand blender.
step 7 out of 10
Add tomato paste, salt, pepper, minced garlic, and other spices to your saucepan of vegetable puree.
step 8 out of 10
Stir the caviar and distribute it among sterile jars, not reaching the edges, approximately to the hangers of the jars. Be sure to pasteurize the workpiece in the oven or in a pot of water, and then immediately roll up the jars with sterile lids.
step 9 out of 10
Turn the jars with the blank upside down and wrap them warmly in a towel or blanket so that they cool down.
step 10 out of 10
After cooling, the jars with the workpiece can be turned over as expected and stored in the cellar, closet or on the loggia. The main storage condition is moderate temperature and absence of direct sunlight.

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