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Zucchini stuffed with minced meat in a pan

0
1623
Kitchen European
Calorie content 226.8 kcal
Portions 4 port.
Cooking time 50 minutes
Proteins * 8.5 gr.
Fats * 9.4 gr.
Carbohydrates* 31.4 g
* per 100 gr. product
Zucchini stuffed with minced meat in a pan
Content

If you really like zucchini, there is a great way to cook them in a frying pan, stuffed with meat filling. Zucchini prepared in this way are juicy and satisfying. Therefore, such a dish is good for lunch.

Ingredients

Cooking process

step 1 out of 10
Wash and dry the zucchini thoroughly. Cut the washed zucchini into 1.5 centimeters thick slices. Remove the core with a teaspoon.
step 2 out of 10
Boil the rice until half cooked and drain through a sieve. Peel the onions and chop finely. Put the minced meat in a small bowl, add rice, finely chopped onion, break two chicken eggs, season with salt and pepper. Mix thoroughly. Stuff the zucchini rings with the prepared filling.
step 3 out of 10
Pour wheat flour into a shallow plate and roll the zucchini in it on both sides.
step 4 out of 10
Break two chicken eggs into a small bowl and mix thoroughly with a fork until smooth. Dip the zucchini deboned in wheat flour into the egg mass.
step 5 out of 10
Heat the pan well, add a small amount of vegetable oil. Arrange the zucchini and fry until golden brown on one side.
step 6 out of 10
Then use two forks or a spatula to turn over to the other side and fry for a few more minutes.
step 7 out of 10
Thus, fry all the courgettes and then place them in a deep skillet.
step 8 out of 10
Pour the cream over the zucchini and season with a little salt. Simmer the zucchini over low heat for about 20-25 minutes.
step 9 out of 10
Remove skillet from heat. Cool the zucchini a little.
step 10 out of 10
Serve the finished dish of stuffed zucchini on the table in portions with fresh vegetables.

Bon Appetit!

 

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