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Zucchini stuffed with meat

2777

Kitchen European

Calorie content 153 kcal

Portions 4 port.

Cooking time 65 minutes

Proteins * 9.2 gr.

Fats * 6.5 gr.

Carbohydrates* 23.1 gr.

Content

When a good harvest of zucchini has turned out, various options for their preparation come to mind. Today we will cook zucchini stuffed with minced meat. This dish combines meat and a side dish, so we don't have to rack our brains and waste time preparing two dishes. So, let's get started with cooking!

Ingredients

Cooking process

We wash the rice several times in running water, put it in a saucepan and boil until tender. Remove from heat and let cool. We wash the zucchini, cut off the stalk, cut it in half and use a spoon to clean the zucchini from the core.

Peel the onion, rinse and cut into small cubes. Put the onion in a preheated pan with vegetable oil and fry until golden brown.

Prepare the filling: mix the minced meat with boiled rice, fried onions, tomato sauce, spices and salt. Mix well until smooth.

We spread the minced meat in both halves of the zucchini, tamping a little, put the zucchini in a baking dish, put the savory on top. Pour the broth into the mold, add the bay leaf and cover the mold with foil, wrapping it around the edges.

We put the form in an oven preheated to 180 degrees for 35-40 minutes.

After the specified time has elapsed, remove the foil from the mold, sprinkle the zucchini with finely grated cheese and put in the oven for another 10-15 minutes to bake at a temperature of 200 degrees.

When the cheese on the zucchini has melted and covered with a golden crust, the zucchini is ready. We take them out of the oven and sprinkle with fresh chopped herbs.