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Zucchini stuffed with meat and rice in a slow cooker

0
1134
Kitchen European
Calorie content 112 kcal
Portions 6 port.
Cooking time 2 h
Proteins * 2.5 gr.
Fats * 1.6 gr.
Carbohydrates* 25.3 g
* per 100 gr. product
Zucchini stuffed with meat and rice in a slow cooker
Content

Most often, peppers are stuffed with minced rice and meat, but zucchini are no worse than peppers suitable for stuffing. Cooking this mouth-watering lunch in a multicooker will ensure that both the filling and the courgette are juicy and tender. Try it!

Ingredients

Cooking process

step 1 out of 8
Prepare all ingredients for cooking. Peel the zucchini and remove the insides, and cut the zucchini into stuffing cups.
step 2 out of 8
Chop the onion, grate the carrots and chop the herbs. Send vegetables to a slow cooker, add a little oil and fry in the "Fry" mode for several minutes with the lid open. Then add rice, stir and add a little water. Simmer the mixture for a couple of minutes.
step 3 out of 8
Combine rice with vegetables and minced meat in a separate bowl, add salt and spices and mix well.
step 4 out of 8
Stuff the zucchini and peppers with minced meat more tightly and place them in the multicooker bowl, as tightly as possible.
step 5 out of 8
Close the lid of the device and turn on the "Extinguishing" mode for 50 minutes.
step 6 out of 8
Shortly before the end of cooking, combine tomato juice with flour and ketchup, add a little salt and mix well.
step 7 out of 8
Pour the sauce into the multicooker bowl and reset the Stew timer to 25 minutes. Close the lid and wait for the end of cooking.
step 8 out of 8
Serve hot with sour cream and herbs to taste!

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