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Stewed squash stuffed with meat

0
2818
Kitchen Russian
Calorie content 60 kcal
Portions 6 port.
Cooking time 70 minutes
Proteins * 3 gr.
Fats * 3 gr.
Carbohydrates* 5 gr.
* per 100 gr. product
Stewed squash stuffed with meat
Content

Stuffed zucchini is a healthy and satisfying dish that doesn't take long to prepare. The taste of zucchini goes well with various types of meat. The neutrality of the zucchini taste does not interrupt the taste of the meat, but complements it. Looking for a recipe for an easy and delicious zucchini dinner? Then this option is right for your case!

Ingredients

Cooking process

step 1 out of 9
Boil rice in salted water until tender.
step 2 out of 9
Then put the minced meat, boiled rice and a chicken egg in a convenient container. Add salt to taste.
step 3 out of 9
Peeled onions (we leave one onion for dressing) rub on a coarse grater and pour into a container with minced meat. Mix all the ingredients.
step 4 out of 9
We wash the zucchini. If the fruits are young, then there is no need to remove the skin. Cut the zucchini into rings, the thickness of which is about 3 cm. The middle of the sliced ​​zucchini must be removed with a knife or spoon.
step 5 out of 9
Put the minced meat in the prepared zucchini. After that, place the stuffed zucchini in layers in a suitable saucepan.
step 6 out of 9
Next, pour water into a saucepan and add some salt to it. We put the container with zucchini on fire and let it boil a little.
step 7 out of 9
Peel the onions and carrots, rinse them and fry in a pan with vegetable oil until golden brown. Then add finely chopped tomato and sour cream to them. Add a little salt, mix everything, simmer for 3-5 minutes and remove from heat.
step 8 out of 9
We shift the resulting dressing into a saucepan with stuffed zucchini. Cover the pan with a lid and simmer for 40 minutes.
step 9 out of 9
When ready, lay out the stuffed zucchini in portions on plates, if desired, sprinkle with fresh herbs. Alternatively, you can add fresh herbs to the dressing. A delicious and very appetizing dish is ready!

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