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Grilled zucchini with garlic

0
1782
Kitchen European
Calorie content 122.5 kcal
Portions 4 port.
Cooking time 25 minutes
Proteins * 2 gr.
Fats * 6.6 gr.
Carbohydrates* 27.2 g
* per 100 gr. product
Grilled zucchini with garlic
Content

Zucchini marinated with garlic and grilled is an excellent option for preparing a side dish for a variety of dishes. The main secret of our zucchini preparation is a spicy marinade, in which the zucchini must be marinated for several hours. Thanks to the variety of spices, fresh herbs and garlic in the marinade, zucchini are juicy and incredibly tasty.

Ingredients

Cooking process

step 1 out of 7
We wash the young zucchini, cut off the stalk and chop the zucchini into small slices about 1 cm thick.
step 2 out of 7
We clean and wash the garlic, pass it through a press.
step 3 out of 7
Put the chopped zucchini in a bag and add the garlic, chopped fresh herbs there.
step 4 out of 7
Prepare the marinade: mix the mustard, lemon juice, sugar and salt. Then add olive oil in a thin stream. Mix everything well and pour it into a bag with zucchini.
step 5 out of 7
We tie the bag, shake it a little so that the marinade is evenly distributed over all the zucchini, and leave it to marinate in the refrigerator for 2-3 hours, periodically stirring the contents of the bag.
step 6 out of 7
After the zucchini is well marinated, we start cooking them. Set the grill pan to warm up over medium heat. Put several slices of zucchini in a hot pan and fry them on each side for 4-5 minutes.
step 7 out of 7
Serve ready-made zucchini warm. They are perfect as a side dish for chicken or meat, and are also quite good as an independent dish, you just have to add them with your favorite sauce. Bon Appetit!

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