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Zucchini in the oven without cheese

9770

Kitchen European

Calorie content 39.9 kcal

Portions 6 port.

Cooking time 30 minutes.

Proteins * 0.9 gr.

Fats * 2.4 gr.

Carbohydrates* 5 gr.

Content

Oven-baked, dietary vegetables complement meat or fish dishes, and are delicious with sour cream or garlic ranch sauce.

Ingredients

Zucchini 2 pcs. Olive oil 4 tablespoons Ground black pepper 0.5 tsp Onion 1 PC. Fresh tomatoes 3 pcs. Salt 0.5 tsp Greens 0.5 tsp

Cooking process

Peel and wash the onion. Cut it in half and chop it into half rings.

Wash the tomatoes with warm water. Cut out the stem and cut the tomato into circles.

Wash the zucchini thoroughly. Cut into small circles.

Fold all vegetables into one deep container, salt and pepper and stir gently.

Grease the mold with oil and lay the food, alternating between them. Top the vegetables with olive oil and place in a hot oven for 18 minutes at 230 degrees.

Bon Appetit!

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