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Zucchini in the oven with tomatoes and cheese

0
3704
Kitchen European
Calorie content 109.3 kcal
Portions 4 port.
Cooking time 55 minutes
Proteins * 6.9 gr.
Fats * 8.2 gr.
Carbohydrates* 3.4 gr.
* per 100 gr. product
Zucchini in the oven with tomatoes and cheese
Content

I advise you to cook zucchini baked in the oven with cheese and tomatoes. A healthy and aromatic dish rich in many vitamins is prepared in a short time and will be an excellent option for a delicious and light dinner.

Ingredients

Cooking process

step 1 out of 6
Prepare the food you need to prepare the meal. Wash zucchini, tomatoes and bell peppers thoroughly and let dry.
step 2 out of 6
Trim the ends of the zucchini and peel the skin with a vegetable peeler. Cut the peeled zucchini into thin slices. If the zucchini is young, it is not necessary to peel it. Cut the tomatoes into slices as well. Peel the bell pepper from seeds and core, cut into rings.
step 3 out of 6
Grease the prepared baking dish with a little vegetable oil. Place the vegetables in turn, vertically, completely filling the form.
step 4 out of 6
Spread the sour cream evenly over the vegetables. Pour milk into a deep container, break chicken eggs, add black pepper and salt. Mix thoroughly with a whisk.
step 5 out of 6
Grate hard cheese on a fine grater and sprinkle vegetables with it. Cover the top with the prepared filling. Place the baking dish in a preheated oven and bake at 180 degrees for about 30 minutes.
step 6 out of 6
Serve the finished dish on the table in portions, garnish with finely chopped fresh herbs if desired.

Bon Appetit!

 

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