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Oven baked zucchini with egg and milk

0
7982
Kitchen European
Calorie content 72.5 kcal
Portions 6 port.
Cooking time 40 minutes
Proteins * 4.8 gr.
Fats * 5.5 gr.
Carbohydrates* 3 gr.
* per 100 gr. product
Oven baked zucchini with egg and milk
Content

Zucchini can be used to make many delicious and low-calorie dishes. An oven-baked vegetable with egg and milk can easily turn into a hearty and complete meal for your breakfast or lunch.

Ingredients

Cooking process

step 1 out of 7
We wash the zucchini, peel, cut into small cubes.
step 2 out of 7
Cover the baking dish with vegetable oil. We spread the slices of zucchini. Sprinkle with salt and spices.
step 3 out of 7
We send the form with vegetables to the oven, preheated to 180 degrees. We bake for about 15 minutes. Then we take it out.
step 4 out of 7
In a separate bowl, beat eggs with milk and salt until smooth.
step 5 out of 7
Pour the zucchini evenly with the egg-milk mixture.
step 6 out of 7
We send the dish to the oven again. We cook for about 20-25 minutes. Then we take it out and cool it.
step 7 out of 7
Zucchini baked with egg and milk are ready. Can be portioned and served. Bon Appetit!

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