Diet dishes from zucchini

Diet squash pancakes are a great full breakfast, especially for nutritionally conscious people. Also, such pancakes are suitable for children. How to make diet pancakes? There are two secrets: the absence of wheat flour in the recipe and the preparation of pancakes in the oven.

Stewed zucchini is a healthy dish, and if they are cooked in the oven, it is doubly useful. Try this easy zucchini dish to spice up your everyday menu. This low-calorie dish is perfect for breakfast and evening meals.

Baked zucchini is always a real treat. And if you cook them with minced meat and tomatoes, and even sprinkle with cheese and garlic on top, the dish will simply disappear from the table. It is perfect not only for a family dinner, but will also find a place among holiday snacks.

Oven-baked, dietary vegetables complement meat or fish dishes and pair well with sour cream or garlic ranch sauce.

Vegetables baked under a cheese cap in the oven is a very tasty dish. Moreover, it can be a side dish or an independent lunch (dinner). This bright and colorful dish is not only tasty, but will delight the eye with its appetizing colors.

These zucchini are perfect for a light but hearty dinner. The combination of meat with vegetables is always tasty and healthy. For the richness of the taste and aroma of the zucchini, generously cover with Parmesan. It is recommended to serve the dish hot, sprinkled with fresh chopped herbs.

If you are fortunate enough to have an oven with a "Grill" function, you can take advantage of this and prepare many healthy and aromatic dishes. One of these dishes is young zucchini in a sauce of Greek yogurt and herbs with garlic.

The dish presented to your attention will be a real find for those who cannot think of what can be made from zucchini. Zucchini pie is an excellent option for those who like light and delicate dishes with a bright, memorable taste.

I want to share a delicious and satisfying dish that will look great at a festive feast - zucchini stuffed with minced meat and vegetables. A juicy and aromatic dish will decorate your table and pleasantly surprise your guests and loved ones with its taste.

Cooked young zucchini is a delicate and light dish. I recommend making oven baked squash boats. Zucchini stuffed with Mozzarella cheese turns out juicy and looks festively elegant. This dish is sure to please your guests.

Crispy zucchini baked with planks in the oven is ideal for a large company. A healthy and tasty dish will become an original and memorable snack for your evening.

Chicken with zucchini in the oven pp is a great option for lunch or dinner for those who follow the diet. This dish does not contain many calories, it is rich in vitamins and minerals necessary for the human body. And on top of everything else, this dish is also surprisingly tasty.

You are provided with a basic recipe for making zucchini jellied pie. On its basis, adding meat or vegetables, you can prepare these delicious pastries for every taste. The pie is prepared quickly and the products are available for it. Zucchini pie is served hot or cold and is especially tasty with sour cream.

Zucchini boats will be a simple and dietary dish for your dinner table, and their appearance will delight guests at the festive table as well. In this PP recipe, you are invited to stuff the boats with minced chicken and bake with low-fat cheese and yogurt.

Zucchini can be used as a base for stuffed dishes, they go well with meat and other vegetables. In general, it turns out to be a very healthy and tender dish with an appetizing cheese crust.

If you want to surprise your family and guests with an original dish, do not miss the recipe for squash boats in a slow cooker. Having prepared this dish in a multicooker, you will get the most delicate and fragrant zucchini boats that will appeal to both adults and children.

Unusual and beautiful chicken courgette boats can be prepared very quickly and easily. The peculiarity of this dish is also that it is very nutritious with a low calorie content, so it can be safely eaten by those who follow a diet or keep fit.

Harvesting squash caviar seems to many to be an overwhelming and long task - the caviar is sprinkled, cooked for a long time, and burns. However, if you cook it in a multicooker, then the process is simplified to a minimum. The slow cooker will cook the caviar itself, it will not need to be stirred, and the free time can be spent on something else.

Appetizing, beautiful, hearty potato casserole with zucchini under a golden brown crust of cheese - it's very simple. With the help of a multicooker, you can easily prepare such a delicious and simple lunch without being distracted by the stove and oven. Try it!

Vegetable stews are a separate category of dishes that have the same name and completely different recipes and methods of preparation. In the process of culinary development, each culinary specialist finds a recipe that he likes. We invite you to try our favorite recipe for our favorite vegetable stew with potatoes - perhaps it will become your favorite too.

An appetizing vegetable stew with eggplant and zucchini is a great light lunch or dinner. You can add this dish to any meat dish or serve it yourself. The dish is easy to prepare and light, it will not harm the figure and digestion in the evening.

Zucchini stew with aromatic herbs in tomato paste is prepared from simple affordable products that are easy to buy near your home: carrots, onions, garlic, cheese. As seasonings, you can take your favorite spices and aromatic herbs, or you can follow the whole recipe, it will turn out delicious.

A light dinner of vegetables and chicken fillet - we have a great idea! Let's cook stuffed zucchini boats with you. The combination of a large amount of sautéed vegetables and tender chicken fillet, under a crispy cheese crust is bliss! We are sure that you will not remain indifferent to this dish.

Squash caviar is a great option for a cold vegetable snack or snack. We will bake vegetables for caviar in the oven. Due to the fact that vegetables are baked in the sleeve, they fully retain vitamins and useful properties, at the same time, vegetables do not need to be constantly stirred and made sure that they do not burn. The cooking process does not take much time, it is as convenient and fast as possible.

The recipe for pp casseroles is very simple and includes a minimum of products: it consists of zucchini, milk and eggs. Optionally, the recipe can be diversified with your favorite vegetables: the casserole goes well with tomatoes and bell peppers.Another plus of casseroles is that it turns out to be equally tasty with both young zucchini and large zucchini. So let's get started!

Eggplant and zucchini go well with each other, these vegetables can be used together in homemade preparations. Eggplant and zucchini caviar has a delicate texture and pungent taste. It is perfect for appetizers, sandwiches and complex side dishes.

A very spectacular dish that will not be overlooked. Hearty meat filling, juicy zucchini and tender cheese on top - this combination cannot but please. For the preparation of "boats" we use young zucchini, as they are more optimal in taste and more convenient in size. When serving, do not forget to sprinkle the zucchini with herbs, because it is not only a decoration for the finished dish, but also an important vitamin supplement.

Casseroles are good for breakfasts and dinners: cooking, as a rule, does not take a lot of time, and they have a high level of satiety and nutritional value. We offer a recipe for a vegetable casserole with cottage cheese, flavored with aromatic herbs and grated Parmesan. It is juicy, full-bodied and, despite the abundance of juicy vegetables, is quite dense. The secret lies in the white bread cubes, which absorb moisture and thicken the texture of the casserole. It is better to serve the dish hot - in this state, the casserole is much tastier.

Delicious vegetable stew with juicy meat pieces is very easy to cook in a slow cooker. This is a very healthy and satisfying dish. It is perfect for a simple family dinner or a festive table. And very quickly disappears from the plates!

Delicious aromatic zucchini snack has a creamy structure and creamy delicate notes. You can spread it on bread or serve with meat and fish dishes, it will be a great addition to your dishes.

A delicate casserole with the addition of cheese and semolina prepared according to this recipe will quickly solve the problem of breakfast. Turn the oven on to preheat before cooking. You can serve such a delicious dish with sour cream or sauce.

Your attention is invited to an unconventional casserole recipe. The dish will be savory, tender and light. This casserole is suitable for baby food, and for those in need of a diet, and for adherents of the PP. Be sure to try this dish.

Stew in pots is a spectacular and delicious dish that consists of chicken fillet and a variety of vegetables under a brown cheese crust. Put all the ingredients in a pot, add spices and bake in the oven. Juicy vegetables during cooking secrete juice in which the stew is stewed, so the dish turns out to be juicy and very aromatic. Stew of vegetables and chicken fillet is perfect for both a festive and everyday table, as an independent dish or supplemented with your favorite sauce.

The most popular among zucchini blanks is the recipe for cooking zucchini caviar with baking vegetables in the oven. When baked, the vegetables leave the liquid, and as a result, the caviar will be thicker and richer in taste. And the hostess also saves time, because there is no need to stand at the stove. For delicious caviar, use young zucchini, ripe tomatoes, and peppers.

In the summer, you want to please your family with a delicious and nutritious lunch, but you have no energy not to spend a lot of time on its preparation? This will help the recipe for casseroles from zucchini and potatoes with meat. Fast, juicy and satisfying - just what you need for a family dinner.

Zucchini caviar is a favorite dish in many families. And no wonder: this unusually tasty appetizer goes well with meat, fish and even vegetable dishes. Zucchini caviar in the oven is easy to prepare and, in addition, the process of preparing this appetizer does not take much time.

Vegetable stew is a vitamin-enriched dish that can be used as a stand-alone dish or a great side dish for meat, poultry or fish. Vegetable stew can be made with any vegetable. Today I propose to cook an eggplant stew in a slow cooker.

I recommend making a hearty squash casserole with minced chicken. This casserole can be served for lunch or dinner on a regular day. Also, the casserole will look great at a festive feast. The dish turns out to be juicy and aromatic, and cooks in a matter of minutes.

Vegetable stew is a versatile dish that can be prepared from any vegetable. To prepare a fragrant dish, you can use a slow cooker, stove, oven or even a barbecue. Today I suggest making an eggplant vegetable stew in the oven.

Zucchini caviar is not just a great snack that goes perfectly with a large number of dishes, but also a real storehouse of vitamins. And all thanks to the main ingredient - zucchini, which is low in calories and high in phosphorus, copper, iron.

Zucchini jam with lemon in a slow cooker is a great option for making a delicate dessert that can be used as a filling for baking. You can make such a jam at home by spending a minimum of time. In order to maximize the taste of the dessert, when choosing ingredients, give preference to young zucchini with thin skin without signs of damage.

This preparation can be appreciated by children, especially if they do not eat zucchini in another form. After all, caviar is a homogeneous appetizer, it has the consistency of mashed potatoes. And adults love to spread it on white bread, they get a kind of sandwiches.

Zucchini casserole turns out to be quite juicy and without adding tomatoes during the cooking process. It is better to use minced chicken as a filling, because it cooks the fastest, although, of course, with minced pork it turns out even more juicy and nutritious.

Stew with potatoes and cauliflower will sparkle with new flavoring notes if you add products of different color and taste to the dish, for example, pumpkin, mushrooms, tomatoes, green peas, etc. Such an assorted stew is prepared in a multicooker, so that a beautiful, aesthetic and tasty dish will turn out with minimal energy and time consumption.

Vegetable casseroles are very popular in the summer. Children are more likely to eat them than stewed or fresh vegetables. In addition, after baking, the vegetables simply melt in your mouth and the casserole has a pleasant creamy aroma.

Lean vegetable stew is a delicious, healthy and nutritious dish. This recipe will especially appeal to those who carefully monitor their figure or those who cannot be fried and fatty. It contains a lot of vitamins and protein. Great dish for a dinner party!

Here's an incredibly tasty, low-calorie recipe for a healthy diet dinner. To make boats from zucchini with chicken and tomatoes, you need a minimum amount of simple and affordable ingredients.

I would like to suggest a delicious and healthy recipe that is perfect even for a late dinner. Zucchini boats with chicken and cheese are a low-calorie healthy dish that everyone will love. This dish will be especially appreciated by those who lead a healthy lifestyle and monitor their diet and figure.

I propose to use a wonderful option for dinner and cook zucchini boats with minced meat and tomatoes. Squash boats are juicy and very tasty. Such a dish can be served at a festive celebration as a main hot dish.

Original and mouth-watering zucchini jam can be prepared in a multicooker, which will significantly save your time and energy. A fragrant delicacy is easy to prepare for the winter and sweetness can diversify your table at any time of the year.

The good thing about the chicken casserole is that it can be eaten both hot and cold. Such a dish is prepared as simply as possible and does not require a lot of time.