Diet dishes from zucchini

Each housewife prepares the casserole in her own way. Someone chops vegetables on a grater, someone cuts into slices. Someone mixes the ingredients, while others lay it out in layers. But always a vegetable casserole with zucchini, potatoes and minced meat is a simple and tasty solution for any meal.

You can always whip up a casserole. If you have ready-made rice porridge, mix it with grated zucchini, eggs and cheese. You can even eat such a dish while on a diet.

Delicate zucchini casserole with chicken breast and rice is a simple and delicious dish! Cooking it pretty quickly, and even novice housewives can do the recipe. Get ready to surprise your family with your culinary delights!

Delicious vegetable zucchini casserole with cheese and rice will be a healthy dinner for the whole family. Delicious, nutritious, with a pleasant golden crust, you want to cook it again and again!

Chicken cutlets, cooked in the oven, will perfectly fit into the diet of people who follow a diet. Such a meat dish, despite being baked, turns out to be very tasty, tender and juicy. Ready cutlets have an interesting and unusual taste due to their use in the preparation of cottage cheese and zucchini.

Vegetable stew is a healthy and juicy dish that can be cooked in a slow cooker, on the stove, or in the oven. Today I want to share a recipe for a vegetable stew with zucchini, eggplant and potatoes, cooked in the oven. This dish can be served any day for dinner or a family lunch, or used as a side dish at a festive feast.

In order to diversify your home menu, you do not have to look for complex recipes. It is enough to add one original ingredient to an already familiar dish. You will be pleasantly surprised by the oven-baked zucchini cutlets.

Homemade burgers baked in the oven are juicy and appetizing. Also, the dish is good in that it does not require you to stand at the stove during cooking. You will save time and please your family with a hearty lunch or dinner.

In this recipe, you are invited to cook zucchini nests with minced meat, making them not from grated zucchini, but from sliced ​​into rings. We will bake these "Capercaillie nests" in breading, under a cheese crust and in cream. Your dish will be worthy of a festive table.

If you have a little minced meat left and you are thinking what to cook from it, then you can make an interesting and tasty dish - nests of zucchini with minced meat. It only needs a special grater to grind the zucchini. This dish will be made quickly and will decorate any table.

Khashlama, popular in the Caucasus, is very similar to what we are used to calling stew. There are, however, their own distinctive features. Firstly, this is a vegetable broth - there is quite a lot of it, and it is very rich. Secondly, it is an obligatory meat component, in this case - chicken. The meat is stewed in broth and turns out to be tender, melting in the mouth. Khashlama can simultaneously serve as both the first and the second course, while it will provide satiety for a long time.

Despite the fact that we do not add any liquid when preparing khashlama, the finished dish looks like a thick soup. Vegetables and meat emit a lot of juice when stewing - it is enough for each piece of khashlama to cook until soft and remain juicy, as well as to form a free broth. The dish has a very rich taste of natural products.Please note: you do not need to add oil either - the dish is great for proper nutrition. The multicooker is ideal for making khashlama.

There are a lot of options for eastern khashlama, since not only every Caucasian people, but also individual housewives adapt the dish to their conditions and individual tastes. This is somewhat reminiscent of the situation with borscht, isn't it? There are no right or wrong recipes, because each option is delicious and unique. According to this recipe, we will cook pork-based khashlama with eggplant, celery, zucchini and carrots.

Housewives love to cook a delicious balanced dish of vegetables and chicken meat or simply a casserole in the fall from the harvest harvested in their own garden. It combines the great taste and health benefits of vegetables.

Often housewives add eggplants to khashlama along with onions, peppers and tomatoes. This vegetable adds a special flavor and spicy flavor to the meat. In addition, the eggplant retains its shape well during stewing, only it needs to be cut into large pieces. We simmer the dish in a cauldron. In the recipe, you are encouraged to add stalked celery with zucchini.

Turkey pilaf, as a dietary and easily digestible meat for the body, especially cooked in the oven and with a low oil content, is ideal for children and a healthy diet. Pilaf is prepared from turkey fillet and "Jasmine" rice to make the dish crumbly. Garlic and seasonings, if the dish is for children, do not put, but add a little zucchini.

Do you think that there is only friendship between peoples? It was not so, national cuisines are also great friends. Here's a great example of a collaboration between Armenian thin lavash and juicy Italian pizza! Prepare, you will not regret it.