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  2. ➠ Zucchini in minced meat and rice in the oven

Zucchini in minced meat and rice in the oven

Stuffed zucchini Oven
Zucchini stuffed with meat

When a good harvest of zucchini has turned out, various options for their preparation come to mind. Today we will cook zucchini stuffed with minced meat. This dish combines meat and a side dish, so we don't have to rack our brains and waste time preparing two dishes. So, let's get started with cooking!

Ingredients: zucchini, minced meat, onion, white rice, tomato sauce, ground black pepper, marjoram, coriander, salt, broth, vegetable oil, parmesan cheese, dill, savory, bay leaf
Calorie content: Calorie content: 153 Kcal
Cooking time: Cooking time: 55 minutes
Rating
Stuffed zucchini Oven
Zucchini in the oven with minced meat and tomatoes

Young zucchini stuffed with minced meat with rice, baked in the oven with tomato and sour cream sauce, turn out juicy and tender, melt in your mouth. This is a quick and unpretentious dish to make your family happy even every day.

Ingredients: zucchini, minced meat, white rice, fresh tomatoes, sour cream 10%, egg, herbs, salt, sunflower oil
Calorie content: Calorie content: 121.5 Kcal
Cooking time: Cooking time: 40 minutes
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Lazy stuffed cabbage Lazy cabbage rolls in layers
Lazy cabbage rolls without cabbage

Housewives are very fond of recipes for lazy cabbage rolls, because the time for cooking them is significantly reduced than for cooking traditional cabbage rolls. The main ingredient for any stuffed cabbage is cabbage. Did you know that lazy cabbage rolls can be cooked without cabbage?

Ingredients: zucchini, minced meat, white rice, onions, garlic, fresh tomatoes, celery, egg, salt, ground black pepper, sour cream, tomato paste, carrots, water, vegetable oil
Calorie content: Calorie content: 89.1 Kcal
Cooking time: Cooking time: 25 minutes
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Stuffed zucchini Oven
Zucchini stuffed with meat and rice

Of the many ways to cook stuffed zucchini, this recipe suggests stuffing zucchini with ground beef and rice and baking in the oven with a creamy sauce. You will end up with a juicy and tender dish that can be served as a separate dish for lunch or dinner.

Ingredients: zucchini, ground beef, white rice, sour cream, cream, onion, green onion, parsley, salt, ground black pepper
Calorie content: Calorie content: 179.7 Kcal
Cooking time: Cooking time: 40 minutes
Rating
Stuffed zucchini Oven
Zucchini boats with minced meat and rice

Zucchini boats with minced meat and rice will be the most delicious dish of the many recipes for stuffed zucchini. The dish is rightly very popular among the housewives. In this recipe, you are invited to bake stuffed zucchini in the oven and under a cheese crust.

Ingredients: zucchini, minced meat, white rice, red onion, shallots, fresh tomatoes, garlic, parmesan cheese, vegetable oil, salt, ground black pepper
Calorie content: Calorie content: 81.4 Kcal
Cooking time: Cooking time: 25 minutes
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Casserole Oven
Zucchini casserole with minced meat and rice

It is very easy to prepare a delicious and healthy lunch for the whole family using seasonal vegetables. Zucchini casserole with minced meat and rice is proof of this. This dish turns out to be so juicy, tender and aromatic that it will be very difficult for the whole family to break away from it.

Ingredients: zucchini, minced meat, sour cream, white rice, parmesan cheese, onion, egg, fresh tomatoes, garlic, parsley
Calorie content: Calorie content: 97.7 Kcal
Cooking time: Cooking time: 30 minutes.
Rating

Top 10 Most Used Ingredients Under Zucchini

Product 100g Kcal Protein Fats Carbohydrates
Zucchini 24 0.6 0.3 4.6
White rice 365 7.1 0.7 78.7
Minced meat 165.9 14.7 11.6 0.7
Onion 41 1.4 0.2 8.2
Parmesan cheese 392 33 28 0
Sour cream 206 2.5 20 3.4
Vegetable oil 899 0 99.9 0
Garlic 14.9 0.7 0 3
Red onion 42 1.4 0 9.1
Green onion 27 1 0.5 5.7

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