Fried zucchini with garlic

Fried zucchini with garlic is a very quick and tasty dish. It is loved by both vegetarians and meat-eaters - it is an excellent side dish for any meat. They can be pan or grilled, baked in the oven, seasoned, sauce, or regular mayonnaise. In any case, you will end up with a surprisingly appetizing, slightly spicy dish. You can use both young and well-ripened vegetables - the main thing is to cook them correctly.

Top 10 Most Used Ingredients Under Zucchini

Product 100g Kcal Protein Fats Carbohydrates
Zucchini 24 0.6 0.3 4.6
Garlic 14.9 0.7 0 3
Wheat flour 334 10.3 1.1 68.9
Vegetable oil 899 0 99.9 0
Mayonnaise 245 0.5 25 4
Parmesan cheese 392 33 28 0
Sunflower oil 899 0 99.9 0
Greens 32.6 1.9 1 3.9
Sour cream 206 2.5 20 3.4
Onion 41 1.4 0.2 8.2