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Zucchini caviar with bell pepper

1027

Kitchen Russian

Calorie content 37.1 kcal

Portions 1.5 l.

Cooking time 120 minutes

Proteins * 0.5 gr.

Fats * 1.9 gr.

Carbohydrates* 6.1 gr.

Content

Zucchini caviar with bell pepper is a tasty and healthy snack with a bright aroma that will appeal to all family members. Due to the fact that the preparation contains a variety of vegetables, it is easily absorbed by the body and goes well with a large number of meat dishes and side dishes. It should be noted that you will not need too much time to prepare such caviar. In addition, it is not at all necessary to have special culinary skills for this.

Ingredients

Cooking process

First, the zucchini must be thoroughly washed, peeled and seeds, then cut into small cubes.

Now we take a saucepan with a thick bottom, put chopped zucchini into it, pour in a small amount of water. We send the pan to low heat.

The next step is to peel the onions and carrots, then cut them into small pieces in random order.

We send chopped onions and carrots to a preheated pan, poured with vegetable oil, and simmer for several minutes.

Combine fried onions with carrots with zucchini. Mix everything thoroughly.

We wash the tomatoes and bell peppers. Cut the tomatoes into slices, removing the stalk from each fruit. Cut the bell pepper in random order, removing the seeds with the stalk and partitions.

The next step is to put the slices of tomatoes and peppers in a saucepan with the rest of the vegetables. After mixing everything well, we leave the contents of the pan to simmer over medium heat for forty minutes.

After the specified time has elapsed, add sugar, salt, garlic passed through a press, and black ground pepper to the total mass.

Mix everything again, then remove the pan from heat. Then the vegetable mass must be chopped to a homogeneous consistency using a blender. Then the vegetable puree must be covered and left for fifteen minutes to sweat a little.