Squid and mushroom salad

10 most frequently used ingredients in Squid salads

Product 100g Kcal Protein Fats Carbohydrates
Squid 100 18 2.2 2
Mayonnaise 245 0.5 25 4
Vegetable oil 899 0 99.9 0
Onion 41 1.4 0.2 8.2
Fresh champignons 17 3.6 0.4 1.9
Parmesan cheese 392 33 28 0
Mushrooms 136 4 5 3
Walnut 656 16.2 60.8 11.1
Cucumbers 14 0.8 0.1 2.5
Nuts 607 19.5 53.5 16