Squid and onion salad

10 most frequently used ingredients in Squid salads

Product 100g Kcal Protein Fats Carbohydrates
Squid 100 18 2.2 2
Mayonnaise 245 0.5 25 4
Onion 41 1.4 0.2 8.2
Cucumbers 14 0.8 0.1 2.5
Parmesan cheese 392 33 28 0
Green onion 27 1 0.5 5.7
Canned corn 61 2 0.8 12.2
Fresh shrimps 71 13.6 1 0.9
Crab sticks 86 5.7 0.8 14.1
Granulated sugar 399 0 0 100