Squid and tomato salad

When everyday salads are on edge and you want something unusual, it's time to remember about a salad with mussels. A festive, gourmand version of a light salad with mussels and cheese will surprise you with a new, rich taste. Arugula and pine nuts complement seafood. A glass of dry white wine is ideal for such a salad.

I propose a recipe for an incredibly delicious salad with fried mussels. Preparing the salad will not take long, and the result will surpass itself. An excellent option for a festive table treat for seafood lovers.

Avocado and squid salad is an incredibly tasty and beautiful appetizer when served. The correct way of cooking will make the dish healthy for the figure and at the same time very satisfying.

Light salads with shrimp and squid are ideal for the female diet. Despite the fact that they are rich in protein, such salads do not harm the figure in any way. Add some vegetables to seafood and you have a very healthy, vitamin-rich dish.

Everyone knows about the benefits of seafood for the body. In addition, they are very unpretentious in cooking, and the simplest option for a dish is a salad.We will use shrimp, squid and mussels.

Sea salad with shrimp and squid will amaze your home and guests not only with its taste, but also with its bright appearance. The appetizer will easily become a feature of your table.

Salads with seafood are perfectly complemented by spicy arugula. Try a healthy, protein-rich snack for a light dinner. The dish is simple and quick to prepare.

A salad for those who do not like heavy mayonnaise mixtures and prefer light dishes with juicy dressing. The base of this salad is fresh herbs. Already against her background, the squid solo in the company with tomatoes and eggs. As for the latter, we suggest using small cherry and quail eggs. Their size allows you to "draw" the perfect picture of the dish. Well, in general, cherry is still sweeter and juicier than many varieties of large tomatoes. We finish off the bright composition of the salad with grated parmesan. Moreover, we recommend sprinkling the dish with cheese last, just before serving - this will preserve its crumbly texture and characteristic aroma.

This salad can be more correctly called an appetizer in the style of Italian cuisine, as it is a wonderful combination of tomatoes, cheese and seafood. The salad is prepared quickly and easily and has a bright, elegant look, which is very convenient for a festive table. If desired, you can add spicy notes of garlic to the salad.

A light and aromatic sea salad can be made with squid, tomatoes and garlic. The products are well saturated with each other, and the appetizer comes out rich and slightly spicy.

A quick and easy salad can be prepared in 20 minutes! Try a cold squid and fresh vegetable appetizer. The dish will diversify your lunch or dinner, it can be served in addition to a side dish or other hot dishes.

In this squid salad, the crisp texture of fresh vegetables comes to the fore and sets the mood.It lacks the weight and density that are typical for mayonnaise salads. Crispy bell peppers and juicy tomatoes, as well as spicy onions marinated in lemon juice, turns out to be excellent "companions" for squid. Against their background, the delicate flesh of seafood is especially noticeable and fully reveals its characteristic taste.

A very bright and light salad that stimulates the appetite and cheers up. Such a kaleidoscope on a plate immediately catches the eye and makes you want to try. With a fairly large volume of the dish, there are few calories in it - it's all about fresh herbs and seafood. It is also important that instead of the traditional mayonnaise, we serve a refreshing juicy dressing based on olive oil and lemon juice. It perfectly sets off every ingredient and does not weigh down the dish at all.

Sea cocktail salad will delight you with a great taste and fill your body with useful microelements. This salad contains shrimp, mussels, squid and crab sticks. You can season such a salad not only with mayonnaise, but also with homemade sauce, we will tell you more about this in our recipe.

Squid lovers will appreciate this light and juicy salad with a delicate taste. Squid, neutral and delicate in taste, harmonizes well with cheese and tomato, and garlic will give the salad its aromatic notes. For a delicious salad, boil the squid properly so that they don't turn out to be rubbery.