Salad with squid, egg and cucumber

A light and hearty appetizer - a salad with squid, egg and cucumber, is loved by many housewives. And by adding other products to it, you can please loved ones with various options for such a dish. Choose a recipe from the proposed ones, experiment with the ingredients yourself, and cook for pleasure both on weekdays and on holidays.

10 most frequently used ingredients in Squid salads

Product 100g Kcal Protein Fats Carbohydrates
Mayonnaise 245 0.5 25 4
Cucumbers 14 0.8 0.1 2.5
Squid 100 18 2.2 2
Crab sticks 86 5.7 0.8 14.1
Onion 41 1.4 0.2 8.2
Canned corn 61 2 0.8 12.2
Green onion 27 1 0.5 5.7
Leaf salad 16 1.5 0.2 3.1
Fresh shrimps 71 13.6 1 0.9
Cabbage 16 1.2 0.2 2